These 99 self-love quotes keep us feeling positive and kind towards ourselves. Memorize a few or tape them up to your mirror for morning reminders!

Manifestation is a practice that involves taking an overarching goal and breaking it down into more digestible actions and fewer limiting beliefs. Here’s our practical guide to manifesting your dreams.

We’re taught at an early age to excel in one area, one major, one career. But what if we’re good at a multitude of things? One editor explores the beauty of nurturing our interests.

Holding on to past mistakes and mishaps can harbor resentment and shame. Our editor shares how she’s learned to forgive herself in exchange for freedom and self-compassion.

These 99 free and affordable self-care ideas will inspire you to schedule time for yourself, especially on days that feel the most challenging.

Resilience may be woven into our DNA, but it’s also a posture that can be cultivated. We’ve all experienced adversity, grief, and trauma, so how do we respond and, more than that, how do we move forward?

Poetry doesn’t need to rhyme, nor live only in libraries. You can write a poem using nothing more than the words you already have. Here’s how to write poetry as a form of self-care and to process your emotions.

Fostering friendship with yourself is about celebrating autonomy and cultivating self-advocacy. Here’s how to do it!

If you work in a creative capacity, odds are you’re all-too-familiar with creative block. Here’s how to manage it—while still remaining productive.

We’re encouraged to be tough, not vulnerable—so saying sorry can be difficult. Here’s why apologizing is actually a sign of great strength.